Recipe: Chocolate Mocha Madness

Chocolate Mocha Madness
By: MRC Kitchen / www.emetabolic.com


If you have a sweet tooth like I do then let me introduce you to Chocolate Mocha Madness. This recipe is so rich and decadent that you'll forget it is actually packed with protein and helping you reach your weight loss goals. Perfect as a make ahead meal for the week, I even make it in individual cupcake wraps for easy grab and go servings.  Try this today and you'll be sure to satisfy that sweet tooth.








Ingredients:
4 Packages chocolate shake supplement
2 cups low-fat cottage cheese (1% milkfat)
2 cups water
4 tsp instant coffee, decaffeinated
2 pkgs unflavored gelatin, dissolved in 1/2 cup water
8 pkgs. artificial sweetener
3 tbsp vanilla extract
1 pkg frozen unsweetened rasberries

Crust:
2 cups crushed Melba toast
2 tsp. safflower or canola oil
2 pkgs. zero calorie sweetener

Preparation:
Mix all ingredients, except berries, in blender until smooth.  Fold in berries.
Chill.
Mix all ingredients for crust in blender. Press into bottom of 9x13 (or 8x8 for a thicker crust). Pour mousse on top and serve.

Serving size: 4
Replaces: 4 oz protein, 1 starch, 1 creamy supplement